{"id":8632,"date":"2024-11-10T16:00:00","date_gmt":"2024-11-10T21:00:00","guid":{"rendered":"https:\/\/taichimastermoy.org\/?p=8632"},"modified":"2025-09-28T13:52:14","modified_gmt":"2025-09-28T17:52:14","slug":"le-dantian-et-le-mingmen-dans-notre-tai-chi","status":"publish","type":"post","link":"https:\/\/taichimastermoy.org\/fr\/le-dantian-et-le-mingmen-dans-notre-tai-chi\/","title":{"rendered":"Th\u00e8mes sur les bienfaits du Tai Chi pour la sant\u00e9 : Le dantian et le mingmen dans notre tai chi"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-b240cca0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-6d2bbf00\">\n<p class=\"wp-block-paragraph\">Voici la vid\u00e9o de la pr\u00e9sentation donn\u00e9e par Lila Zitoiuni le 20 octobre 2024, lors de l&rsquo;atelier tenu par les Friends of Tai Chi \u00e0 North Gower. Lila nous a parl\u00e9 des points mingmen et dantian, de leur relation avec le bassin et de leur importance dans notre pratique du tai chi.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1335de12\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"638\" src=\"https:\/\/i0.wp.com\/taichimastermoy.org\/wp-content\/uploads\/2024\/10\/Dantian-and-Mingmen-in-Tai-Chi.jpg?resize=638%2C638&#038;ssl=1\" alt=\"\" class=\"wp-image-8558\" srcset=\"https:\/\/i0.wp.com\/taichimastermoy.org\/wp-content\/uploads\/2024\/10\/Dantian-and-Mingmen-in-Tai-Chi.jpg?w=638&amp;ssl=1 638w, https:\/\/i0.wp.com\/taichimastermoy.org\/wp-content\/uploads\/2024\/10\/Dantian-and-Mingmen-in-Tai-Chi.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichimastermoy.org\/wp-content\/uploads\/2024\/10\/Dantian-and-Mingmen-in-Tai-Chi.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-08fb6580 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-2a5c6a66\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-82eccb7b\">\n<video width=\"480\" height=\"800\" controls=\"\">\n <source src=\"https:\/\/videos.files.wordpress.com\/wvmRbr6x\/dantian-and-mingmen-oct-21-2024-fr.mp4\">\nVotre navigateur ne prend pas en charge la balise vid\u00e9o.\n<\/source><\/video>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5612bf4d\"><\/div>\n<\/div><\/div>\n\n<p class=\"wp-block-paragraph\">Pour en savoir plus sur le point mingmen (ressource en anglais) : <a href=\"https:\/\/www.waterdragonarts.com\/en\/blog\/mingmen\">https:\/\/www.waterdragonarts.com\/en\/blog\/mingmen<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><em>Copyright \u00a9\ufe0f 2024 Lila Zitouni<\/em><\/p>\n\n<p class=\"wp-block-paragraph\"><em>Traduit par Cathy Filion et Jordi Awarita<\/em><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici la vid\u00e9o de la pr\u00e9sentation donn\u00e9e par Lila Zitoiuni le 20 octobre 2024, lors de l&rsquo;atelier tenu par les [&hellip;]<\/p>\n","protected":false},"author":218733284,"featured_media":8570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Zitouni","author_link":"https:\/\/taichimastermoy.org\/fr\/author\/lilazitouni\/"},"uagb_comment_info":0,"uagb_excerpt":"Voici la vid\u00e9o de la pr\u00e9sentation donn\u00e9e par Lila Zitoiuni le 20 octobre 2024, lors de l&rsquo;atelier tenu par les [&hellip;]","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdOIW2-2fe","jetpack_featured_media_url":"https:\/\/i0.wp.com\/taichimastermoy.org\/wp-content\/uploads\/2024\/10\/Dantian-and-Mingmen-in-Tai-Chi_inverse.jpg?fit=638%2C638&ssl=1","_links":{"self":[{"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/posts\/8632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/users\/218733284"}],"replies":[{"embeddable":true,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/comments?post=8632"}],"version-history":[{"count":2,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/posts\/8632\/revisions"}],"predecessor-version":[{"id":12185,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/posts\/8632\/revisions\/12185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/media\/8570"}],"wp:attachment":[{"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/media?parent=8632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/categories?post=8632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taichimastermoy.org\/fr\/wp-json\/wp\/v2\/tags?post=8632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}