Welcome to a four-day workshop with Ann Danaiya Usher at the spectacular Nøsen Retreat Centre in the Norwegian mountains. Designed for practitioners of tai chi in the tradition of Master Moy Lin Shin, this workshop offers a systematic presentation of grounding principles to deepen your understanding of the movement. The programme will be playful, interactive, and hands-on, with plenty of time and space to experiment and explore.
“Tai chi grammar” is both a set of principles and a methodology. It aims to give students, veteran practitioners and people newer to the art, an explanatory framework, a set of tools that can help deepen your understanding of the movement, gain autonomy in your practice, and learn to connect to the spine.
July 2, 2026 15:00 to July 5, 2026 15:00
Price for four-day workshop, including room and board (three vegetarian meals per day) from NOK 5,000.
For further information and registration: https://www.nosenyoga.no/en/spring/2026/3/26/introduction-to-tai-chi-grammar-with-ann-danaiya-usher