Sweep Lotus: The Move Unlike Any Other – Part 1: First Impressions
By Reiwa no Rei There are 108 moves in our Tai Chi set. However, technically speaking, there are a total […]
Tai Chi Principles
Health & Physiology, Tai Chi Principles
Tai Chi: A Gift from Heaven
by Joe Karner and Lila Zitouni The Teaching Master Moy shared with us is a special gift that we can
Tai Chi Principles
Push Hands
One of the less understood concepts and forms that Master Moy shared with us to improve our health was the
Featured, Tai Chi Principles
Master Moy Quote: One of the greatest things
“One of the greatest things you can do for your health is to push a force through your body as
Tai Chi Principles
Tor Yu Structure
Here is an interesting technical discussion of the structural aspects of the Tor Yu, written by Danny Rabinowitz. Many thanks
Audio, Tai Chi Principles
How do you Feel?
This is a question that Master Moy often asked his students. Listen to Joe Karner discuss his understanding of what