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I used the tai chi in my toolbox today. I was very nervous prior to a dentist appointment so I found a quiet sitting area just outside the dentists office. I proceeded to do several standing jongs and danyu’s, keeping in mind that this would invoke the parasympathetic nervous system and calm me. It worked! -along with some slow deep breathing.
Yeah!! 😀
This is a great resources for one stop info on Tai Chi! Can you tell me how to sign up for the Friends of Tai Chi zoom classes?
Hi Joanne, yes. Once you are signed up with Friends of Tai Chi at friendsoftaichi.org, you can find the Zoom links under Events – Zoom Sessions. Hope you can make some of them!
Thank you for this initiative that highlights Mr. Moy’s teachings and continues his desire to bring us all together to share and learn from each other.
Gracias por esta iniciativa que pone en valor las enseñanzas del Sr. Moy y continua su deseo de juntarnos a todos para compartir y aprender los unos de los otros.
Thank you for making this important resource available to our Tai Chi community,
What a lovely site! Thank you for providing this online space for all of Master Moy’s students to connect.
On voit que ce site Web a été fait avec beaucoup d’amour. Félicitations!
Really nice Jim! Easy to navigate and beautiful to look at.
This website provides a wonderful resource for anyone who practices Master Moy’s style of Tai Chi/LokHup. Hopefully the will to share knowledge and experience will benefit everyone, and not only keep the tradition alive, but grow it!
As for what I find beneficial from the regular practice of this gentle stretching exercise, it contributes to the preservation of my “back” health. Prior to learning this art, I would suffer from throwing my back out once or twice a year. In recent years, with the return of various in-person practice sessions, I am able to do Tai Chi three to six times a week. I can’t remember the last time that I couldn’t put on my own socks… 😉
Lovely story. Thanks for sharing, Ray!
Congratulations on website design, very informative. Master Moys tai chi lives on thank you
The site is a beautiful tribute. The original drawing is a vey personal enhancement!💫
Really enjoyed the beautiful slide show of Master Moy’s Teachings! Inspiring!