Tai Chi Health Benefit Themes: The Healing Hands of Tai Chi
Our hands play a crucial, multifaceted role both in our everyday lives as well as in our practice of Tai […]
Featured, Health & Physiology
Featured, Health & Physiology
Tai Chi Health Benefit Themes: Alignment, Balance, Cellular Renewal and Healthy Aging
Tai Chi has accumulating evidence to support its role in achieving overall systemic balance. This includes a positive impact on
Health & Physiology, Tai Chi Principles
Personal Story: Bob Sinkewicz
By Bob Sinkewicz I have been practising Tai Chi now for 35 years and I enjoyed the great privilege of
Health & Physiology
Personal Story: Tai Chi Recovery following Bony Fracture
By Anna Strutt I had an accident on June 9, 2025, which resulted in a bone fracture in my wrist
Health & Physiology
Tai Chi Health Benefit Themes: The Knowing Knees of Tai Chi
Our knees are the largest joints in the human body as well as being one of the most complex, so
Featured, Health & Physiology
Tai Chi Health Benefit Themes: The Great Latissmus Dorsi Muscle
What are the anatomical features of the latissimus dorsi? The latissmus dorsi is the large, flat muscle that covers most