Tai Chi Health Benefit Themes: Dantian and Mingmen in Tai Chi
Here is the video of the presentation by Lila Zitouni at the Friends of Tai Chi Workshop on October 20
Health & Physiology, Tai Chi Principles
Chinese Culture, Tai Chi Principles
Master Moy – a Special Teacher
At Darcy Street in Toronto, during one of the regular morning classes Master Moy pointed to a picture behind him
Tai Chi Principles
Sweep Lotus: The Move Unlike Any Other – Part 1: First Impressions
By Reiwa no Rei There are 108 moves in our Tai Chi set. However, technically speaking, there are a total
Health & Physiology, Tai Chi Principles
Tai Chi: A Gift from Heaven
by Joe Karner and Lila Zitouni The Teaching Master Moy shared with us is a special gift that we can
Tai Chi Principles
Push Hands
One of the less understood concepts and forms that Master Moy shared with us to improve our health was the
Featured, Tai Chi Principles
Master Moy Quote: One of the greatest things
“One of the greatest things you can do for your health is to push a force through your body as