Join Zoom Meeting: https://us06web.zoom.us/j/5494999903?pwd=ArHlzw8ZY19F39xpZZr3J8BSQKfZGT.1
Meeting ID: 549 499 9903; Passcode: Sunday
Add to calendar: https://drive.google.com/file/d/1vGZN4cCOE6pe4gxhfcJqhUttdiw6Y2DM/view?usp=sharing
Some CTCA members do their early morning practice together on Zoom.
We enjoy the format of it so it would be nice to replicate something similar on a regular basis in the UK/Europe, initially on Sundays only.
As a warm up we do three first 17 of the TC set (like Doug N., the intention of the first is stretching, then turning and lastly using the balance step to sit more), then Toryus, Danyus, the Sabre set twice, Sword set twice and lastly a Lok-hup set.
We take it in turns to call the sets to keep us together and the whole sessions last just under an hour. Of course we can modify it to suit the group attending.
If you like the sound of that, see you in the morning at 8am UK time.